bowl of chili

Tailgate Chili

Cold weather is upon us, and we have a solid chili recipe that your friends and family will love. It’s perfect for tailgating or your next fall or winter get together.

Christmas Turkey Recipe

Christmas Turkey

Roast a perfectly juicy herb flavored turkey this holiday season. I spent the last five years perfecting this turkey recipe and it comes out of the oven juicy and perfect every time. My whole family loves this healthy, Christmas turkey recipe.

Yorkshire Pudding

Yorkshire Pudding

This delicious English side dish goes great with any hearty, meaty meal. This Yorkshire Pudding recipe is the perfect alternative to dinner rolls. And, if you are making our Christmas Prime Rib, this side is a must.

prime rib

Christmas Prime Rib

Tired of turkey for the holiday’s? This Christmas prime rib recipe is the perfect alternative. Such a hearty meal that will make the whole family smile.

Ham and Potato Soup

Chilly day? This soup is the perfect food for a day like this. And you won’t have to worry about heart burn. This recipe is perfect for larger families or make it for four and save the rest for leftover lunches.

GERD-friendly rack of lamb

Roast Rack of Lamb

Roasted Rack of Lamb is the perfect dish when having friends over for dinner. It presents so well and it’s super easy to make.

GERD-Friendly Zucchini Corn

Baked Zucchini and Corn

Fresh zucchini and sweet corn are the perfect combination in this GERD-friendly side dish. And it’s only 184 calories per serving.

GERD-Friendly Chicken Noodle Soup

Chicken Noodle Soup

With cold and flu season upon us, chicken noodle soup is the perfect recipe to have in your arsenal. This recipe is easy to make and the difference between canned and home-made soup is huge. You just can’t beat home-made soup.

GERD-friendly Brussels Sprouts

Roasted Brussels Sprouts

Brussels sprouts are heartburn-friendly and so good for you. This recipe is the perfect side dish to any main dish you have planned for tonight.

GERD-friendly tuna steak

Marinated Tuna Steak

Tuna is the perfect meal for those with frequent heartburn. Just watch the spices. This recipe uses GERD-friendly ingredients and the result is a tuna steak full of savory flavor.

grilled shrimp

Marinated Grilled Shrimp

This GERD-friendly shrimp dish can either be grilled or sautéed. It’s easy and a definite must in your recipe box.

honey roasted potatoes

Honey Roasted Potatoes

These heartburn-friendly potatoes are packed with flavor. It has a definite sweet honey taste combined with a hint of rosemary.

Grilled Sirloin Steak

Sirloin Steak Marinade

Steak can be hard on those of us with acid reflux. The key is to go lean. This recipe accomplishes that with a flavorful marinade for lean sirloin steak. Just because you struggle with heartburn doesn’t mean you can’t enjoy a good steak.

Chicken pot pie

Chicken Pot Pie

GERD-friendly chicken pot pie is the best comfort food. This recipe is perfect for the family and will leave you with great leftovers for lunch; or, the perfect dish when having company over.

Zucchini patties

Baked Zucchini Cakes

Zucchini is the perfect side-dish in just about any meal. There are many ways to make, but one of my favorites is to bake them as patties. Delicious and easy on those that struggle with heartburn.

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