This maple salmon recipe combines fresh baked salmon with delicious sweet maple syrup. It’s is a winner in my house, especially with the kids. How can they complain? There’s syrup on it!
GERD-friendly chicken pot pie is the best comfort food. This recipe is perfect for the family and will leave you with great leftovers for lunch; or, the perfect dish when having company over.
Tuna is the perfect meal for those with frequent heartburn. Just watch the spices. This recipe uses GERD-friendly ingredients and the result is a tuna steak full of savory flavor.
These heartburn-friendly potatoes are packed with flavor. It has a definite sweet honey taste combined with a hint of rosemary.
With cold and flu season upon us, chicken noodle soup is the perfect recipe to have in your arsenal. This recipe is easy to make and the difference between canned and home-made soup is huge. You just can’t beat home-made soup.
Steak can be hard on those of us with acid reflux. The key is to go lean. This recipe accomplishes that with a flavorful marinade for lean sirloin steak. Just because you struggle with heartburn doesn’t mean you can’t enjoy a good steak.
This GERD-friendly shrimp dish can either be grilled or sautéed. It’s easy and a definite must in your recipe box.
Brussels sprouts are heartburn-friendly and so good for you. This recipe is the perfect side dish to any main dish you have planned for tonight.
Cold weather is upon us, and we have a solid chili recipe that your friends and family will love. It’s perfect for tailgating or your next fall or winter get together.
Fresh zucchini and sweet corn are the perfect combination in this GERD-friendly side dish. And it’s only 184 calories per serving.
This marinade with just enough egg to cling the flavor to the wings creates a delicious and crispy skin that’s hard to beat. You can bake these wings, but grilling them is the best. So, fire up the grill and enjoy!
Roasted Rack of Lamb is the perfect dish when having friends over for dinner. It presents so well and it’s super easy to make.
This shrimp linguini recipe combines herbs and garlic in a white wine sauce; and, it’s quick and easy to make. This dish is best served with warm bread. Call your friends over, they’ll love it.
Seafood is usually a safe bet for those of us that experience frequent heartburn. This dish is a delicious GERD-friently recipe featuring mussels in a wine sauce. Don’t worry, the alcohol (a GERD trigger) cooks out of the sauce.
You’ll love this tender and juicy grilled pork loin with an earthy and sweet taste. It’s best grilled but you can also bake it with great results.
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