grilled shrimp

Marinated Grilled Shrimp

This GERD-friendly shrimp dish can either be grilled or sautéed. It’s easy and a definite must in your recipe box.

GERD-friendly tuna steak

Marinated Tuna Steak

Tuna is the perfect meal for those with frequent heartburn. Just watch the spices. This recipe uses GERD-friendly ingredients and the result is a tuna steak full of savory flavor.

honey roasted potatoes

Honey Roasted Potatoes

These heartburn-friendly potatoes are packed with flavor. It has a definite sweet honey taste combined with a hint of rosemary.

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